Each person who receives a blessing responds differently. Most of the time people report that they feel more refreshed, they experience an increase in their energy and are less frequently tired. The night after a blessing, sleep is often deep and satisfying and there is usually a general increase in energy the following day. Often, the first sign that the energy has started working is a change in physical appearance – skin glows, eyes look brighter, sadness and fatigue seem to disappear. There have been no reports of any adverse effects.